OCTYPE html> Moonstone Therapy | Bowen Therapy | Prince George, BC
Bowen Therapy  ·  Prince George, BC

Gentle Work.
Deep Relief.

Moonstone Therapy

A gentle, hands-on technique that works with your body's soft connective tissue and nervous system — encouraging your body to shift out of stress and into healing, without forceful manipulation.

Call (250) 617-6054 View Services
Megan's treatment room
Who Is This For

"If you grew up in the 'walk it off' era and your body is now calling you out for it… this is for you."

Bowen Therapy helps people dealing with chronic stress, nervous system overload, and pain that just won't quit. If you're tired of pushing through, feeling stiff, inflamed, or constantly on edge, it's time to actually deal with the root of it. This is for people who are done settling for temporary fixes and ready for real change.

What I Help With

Bowen Therapy Helps With...

Bowen Therapy works across the entire body through the fascia and nervous system. A single session can address multiple areas simultaneously — because the body is one connected system, not a collection of separate parts.

If you're experiencing anything shown in this diagram, Bowen Therapy may be able to help.

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Bowen Therapy can help with many conditions

Balance  ·  Healing  ·  Empowerment

Megan Winia
My Promise to You

Client Promise

I promise you a serene, supportive space where your body can reset, heal, and restore balance through Bowen Therapy. My commitment is to help relieve your pain, reduce inflammation, and support your overall well-being. True health takes a multifaceted approach, and whether I'm your starting point, a key part of your journey, or a trusted resource along the way, I will always be here to guide and support you. Together, we'll work toward a pain-free, vibrant life — because your healing isn't just about relief, it's about reclaiming your well-being.

— Megan Winia

What Clients Say

Real Stories, Real Relief

★★★★★

I highly recommend Bowen therapy! I had knee pain while training for a half marathon, but this therapy helped mediate that. Thanks to Bowen therapy, I was able to finish my training and the marathon without any pain! It's a gentle but effective treatment that really worked for me.

N. Lodge

Marathon Runner · Prince George, BC

★★★★★

I have received Bowen therapy 3 times now and it really helped my back issues due to standing on my feet all day. Painless, doesn't take too long. Highly recommend it!

N. Mastroanni

Prince George, BC

★★★★★

I have seen Megan periodically over the last 2 years to manage pain pending my hip replacement and after a car accident. Always leave relaxed and looking forward to a good night sleep. She is always accommodating when I need a short notice session when the pain pops up.

J. Patterson

Client for 2 Years · Prince George, BC

★★★★★

I've had a couple treatments from Megan. Outstanding service, very knowledgeable and caring. I've found it has helped a lot and will continue with her services.

S. Redlon

Prince George, BC

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After Your Session

Simple Aftercare

Bowen Therapy continues to work after your session ends. Give your body the space it needs to integrate the treatment fully. Most clients notice change within 24–48 hours.

Most clients find relief after the first session, with significant resolution after 3–5 sessions. Those with chronic conditions often find ongoing care beneficial.

1

WalkA gentle 20–30 minute walk within 24 hours helps your body integrate the treatment and keeps the fascia responding.

2

HydrateDrink plenty of water. Micro-dose with Celtic sea salt to support your nervous system and mineral balance.

3

RestAvoid strenuous activity for 24 hours. Let the treatment do its work — your body is still responding.

Ready to feel like yourself again?

Book a session with Megan — gentle work, deep relief.

Call (250) 617-6054
Megan Winia
Meet Your Therapist

Megan Winia

I was born and raised in Prince George, and after spending ten years at the University of Northern British Columbia, I graduated in 2019 with my Bachelor of Commerce in Human Resource Management. While I enjoyed the business world, I realized my true passion was helping people feel better and live fuller, healthier lives.

My journey with Bowen Therapy started in a very personal way. During Covid, my mom was struggling with severe hip and back pain, and I was determined to help. That experience pushed me to complete my training so I could provide real relief — not only for her but for others searching for gentle, effective care.

In July 2024, I officially opened Moonstone Therapy, creating a space where people can come to relax, release tension, and restore balance.

Call Me Directly
My Mission

Why I Do This Work

At Moonstone Therapy, my mission is to empower individuals on their journey to true wellness by offering Bowen Therapy in a serene and supportive environment. I'm dedicated to alleviating pain, restoring balance, and fostering holistic healing for clients of all ages.

My vision is to be a trusted cornerstone in holistic health, known for compassionate care and transformative results — enabling individuals to lead pain-free, balanced, and vibrant lives.

As Seen On

I was featured on CKPG TV — watch the full segment to learn more about Bowen Therapy and what I do at Moonstone Therapy.

Watch the CKPG Feature →
Core Principles

Holistic Healing

Addressing the body as an interconnected system, focusing on natural methods to restore balance and health. Every session considers the whole person — not just the symptom.

Compassionate Care

Providing a serene and supportive environment where every client feels heard, valued, and cared for — always.

Collaboration

Partnering with other wellness professionals and empowering clients to take a multifaceted approach to their health. True healing rarely happens in isolation.

Personalized Solutions

Tailoring treatments to meet the unique needs of each client — from infants to adults. No two sessions are identical.

Empowerment Through Education

Helping clients understand their body's needs and encouraging proactive, informed decisions about their wellness journey.

Ready to start your healing journey?

Book a session today — I'd love to help.

Call (250) 617-6054
Treatment Menu

My Services

Every session is tailored to where your body is at that day. I work with you — not on you. Gentle, intentional, and always personal.

What I Offer

Treatment Menu

🌿

Foundations Session

New Client · Assessment & Treatment

This is the starting point for all new clients. A full 90-minute Bowen session that includes a detailed body assessment and diagnostic work to identify areas of restriction, imbalance, and stress. Ideal for those experiencing chronic pain, inflammation, digestive concerns, or long-standing discomfort. This session allows us to understand what your body needs and begin targeted treatment right away.

$80 / 90 minutes
✨

Signature Bowen Session

Returning Client · Ongoing Treatment

Designed for established clients continuing their care. This 60-minute session includes ongoing diagnostic work and focused Bowen treatment based on your current symptoms and goals. Each visit builds on previous sessions, adapting as your body changes and responds.

$80 / 60 minutes
Healing Path Package: 3 sessions for $195 — save 25%

All three sessions paid in full at the first session. Non-refundable and non-transferable.

🕊️

Calm the Chaos Reset

Nervous System & Stress Relief

A gentle 30-minute session focused entirely on calming the nervous system. No diagnostics — just supportive Bowen work to help your body shift out of fight-or-flight and into relaxation and regulation. Grounding mats are used, with essential oils and crystals available if desired. Perfect for stress, anxiety, emotional overload, or maintenance care.

$55 / 30 minutes
Intended for as-needed support — no package
Which Treatment Is Right for Me?

🌿 Choose Foundations if:

• You're new to Bowen Therapy
• You have chronic pain, inflammation, or digestive concerns
• You want a deeper understanding of what your body is holding onto

✨ Choose Signature if:

• You've already had a Foundations session
• You're continuing treatment or managing ongoing concerns
• You want consistent, evolving care

🕊️ Choose Calm the Chaos if:

• Stress or anxiety is your main concern
• You need nervous system support over pain-focused work
• You're looking for occasional or maintenance sessions

A Gentle Note on Packages

Bowen Therapy is most effective when the body is given time and consistency to integrate change. Packages are encouraged for chronic concerns but are always optional.

How We're Different

Why Bowen Therapy?

Understanding how Bowen Therapy compares to other modalities helps you make the right choice for your body.

FeatureBowen TherapyMassage TherapyOsteopathyChiropractics
PhilosophyStimulates the body's natural healing processesRelieves muscle tension and improves circulationFocuses on structural alignmentRestores alignment to the spine and nervous system
TechniquesGentle, rolling movements with breaks to integrateKneading, rubbing, and applying pressureHands-on manipulation and mobilizationSpinal adjustments and joint manipulation
IntensityVery light touch, minimal interventionVaries from light to deep pressureCan be more direct and firmDirect and firm, focusing on joint realignment
Primary FocusFascia and nervous systemMuscles and soft tissuesMusculoskeletal systemSpinal health and nervous system
ConditionsStress, chronic pain, and emotional balanceMuscle tension and general relaxationStructural issues and back painBack pain, neck pain, and headaches
Session FeelGentle, relaxing, and meditativeRelaxing to invigoratingHands-on, sometimes intensiveQuick adjustments, can be intense
What to Expect

During & After Your Session

A treatment typically lasts between 30–90 minutes and is done through a light layer of clothing. During the treatment you will be left to rest for 2–5 minutes at a time, allowing your body to respond and for the necessary changes to occur.

Bowen is not usually an ongoing therapy. Most clients find relief after the first session, and significant resolution after 3–5 sessions. Those with repetitive strains or chronic conditions do find ongoing therapy to be beneficial.

1

WalkA gentle 20–30 minute walk helps your body integrate the treatment.

2

HydrateDrink plenty of water. Micro-dose with Celtic sea salt to support your nervous system and mineral balance.

3

RestAvoid strenuous activity for 24 hours. Let the treatment do its work.

Ready to book your session?

Call or email — I'll find a time that works for you.

Call (250) 617-6054
Evidence-Informed Practice

Research & Resources

A curated list of peer-reviewed research articles related to fascia, the nervous system, chronic pain, and inflammation. Provided for educational purposes.

Fascia as a Regulatory System

Fascia as a regulatory system in health and disease (2024)

This review explores fascia as an integrated regulatory system interacting with the nervous, immune, and emotional systems, highlighting its role in whole-body health and dysfunction.

Read the Study →

Anatomy, Fascia — StatPearls (Updated Reference)

A clinically grounded overview of fascial anatomy, structure, and function, including discussion of innervation and systemic relevance.

Read the Study →
Fascia and the Nervous System

Fascial Plasticity — A New Neurobiological Explanation, Part 1 (Schleip, 2003)

A foundational paper introducing the concept that fascia is richly innervated and responsive to the autonomic nervous system.

Read the Study →

Fascial Plasticity — Part 2 (Schleip, 2003)

Expands on the neurophysiological properties of fascia and discusses implications for manual and movement-based therapies.

Read the Study →

Evidence of a New Hidden Neural Network into Deep Fasciae (2021)

This experimental study demonstrates extensive neural networks within deep fascia, supporting its role in sensory and autonomic regulation.

Read the Study →

Innervation of Human Superficial Fascia (2022)

Human anatomical research confirming that superficial fascia contains distinct nerve fibers relevant to pain perception and body awareness.

Read the Study →
Fascia, Inflammation, and Tissue Glide

Hyaluronan and the Fascial Frontier (2021)

Reviews the role of hyaluronan in fascial layers and how altered viscosity may contribute to pain and stiffness.

Read the Study →

Densification: Hyaluronan Aggregation in Human Organs (2022)

Explores fascial densification and its potential contribution to restricted movement and chronic pain states.

Read the Study →

Myofascial Pain Syndrome: An Update (2025)

A comprehensive overview of myofascial pain syndrome, including proposed mechanisms, diagnosis, and management approaches.

Read the Study →

Have questions about Bowen Therapy?

I'm always happy to talk through what's right for you.

Call (250) 617-6054
Policies

Cancellation & Refund Policy

Life happens. Here's how I handle it — with understanding, fairness, and respect for everyone's time.

Cancellations

Life happens. I know things come up unexpectedly, and I'll always do my best to be understanding. At the same time, each appointment is reserved just for you, so last-minute changes can make it hard for me to help someone else who may be in need.

If you need to cancel or reschedule, please give at least 24 hours' notice. This allows me to offer your appointment time to another client.

No-Shows

If you miss your appointment without notice, the full session fee may apply and may be required before booking your next visit.

Late Arrivals

If you arrive a little late, don't stress — I'll still do what I can with the time we have. If you arrive more than 15 minutes late, the appointment will be considered a missed appointment. Treatment will not be provided, and the full session fee will apply.

Grace for the Unexpected

Emergencies and true last-minute life events do happen. If something out of your control comes up, please reach out as soon as you can and we'll work it out together when possible. Thank you for respecting my time, my practice, and the other clients I serve.

Refunds & Package Pricing

All services and prepaid packages are non-refundable. Unless otherwise stated at the time of purchase:

  • Prepaid packages must be used within three (3) months of the purchase date.
  • Any unused sessions remaining after this period will expire and be forfeited.
  • Extensions may be considered only in exceptional circumstances and are not guaranteed.
  • Packages are non-transferable and may not be shared or sold.

Questions about my policies?

I'm always happy to talk things through.

Call (250) 617-6054
Get in Touch

Book a Session

Call or email to book your session. I'll find a time that works for you — no complicated booking required, just a real conversation.

Call or Text(250) 617-6054
Emailmoonstonetherapy@icloud.com
Location

Prince George, BC

PoliciesView Cancellation & Refund Policy →

Send a Message

I respond same day, usually within a few hours.